Benefits of Spare Capacity
Operating with spare capacity provides a lot of things. Insurance, peace of mind, the ability to respond to the unforeseen, and endurance. It is hugely helpful to have spare time, spare financial resources, and spare emotional capacity. Remember, however, it’s all just time. 🙂
The False Virtue of “Busyness”
It has somehow become a badge of honor to be busy. The busier the better. The downsides to this are too numerous to list. Three big ones are:
A. Shorter lifespan
B. Inefficiency
C. Being unreliable
It is often accompanied by the unpleasant feeling of doing many things and doing none of them particularly well. It is a bit like sprinting all the time. Figuratively speaking, the “over-busy” person is often emotionally (and sometimes physically) “out of breath”.
Balance Over Busy
We use other names for spare capacity…”white space on the calendar”, “savings in the bank”, “psychological resilience”. Let’s resolve to build and maintain spare capacity. We can do this by consciously planning a balance of work and play and rest. This “balance over busy” approach will give us strength and commitment when adversity comes – whether it comes to us, to others, or to our communities.
- Jeff Linroth – Longmont
4 replies on “Spare Capacity”
Spare capacity can also be given in time for others.
Excellent point! It can be given without great burden on the giver!
Most solutions offered are tactical. The headline is usually about some form of stress relief. See the Spare Capacity post for an idea about achieving longer-term more durable stress relief. Along with the tactical, a clear strategy is key.
Every mother on the planet could use some advice about maintaining spare capacity!!! Thank you Jeff Linroth for this as well as your speech on the topic. Yours Truly, Laura